Credentials & Ethos

I am a member of American Association of Sexuality Educators, Counselors and Therapists (AASECT),  the American Association of Marriage and Family Therapy (AAMFT), Washington Association of Marriage and Family Therapy (WAMFT) and International Centre for Excellence in Emotionally Focused Therapy (ICEEFT).

I attended Seattle Pacific University to receive my Masters of Science in Marriage and Family Therapy.

It is my belief that most of us are not taught to have healthy dialogue about sex, intimacy & sexuality even though this is a very important part of being human. I went through rigorous training to become a certified sex therapist so I could support conversations about this very important topic affecting all of us. For many clients, it is the first time they have explored this part of themselves or their relationship.

I have advanced training in Emotionally Focused Therapy (EFT)

I use EFT in therapy with couples as well as individuals (more about EFT). I also co-facilitate Hold Me Tight® couples retreats several times a year. These transformative weekends are educationally-based workshops based on EFT principles (Find out more at Northwest Couples retreats). Finally, I am a member of the Washington EFT Therapists and organizing committee chairholder, creating a strong network of EFT therapists in the Puget Sound region.

I am 1/3 Washintonian, 1/3 Texan and 1/3 New Yorker

Having lived and worked in these regions, I couldn't help but adopt their distinct customs, quirks and beliefs. I am proud to be eco-responsible, a lover of two-steppin' and a very brisk walker. I also think that living in such diverse areas of the country has provided me with a heightened sensitivity to regional and cultural issues.

I love laughter

For me, laughter is truly therapeutic. Whether I am laughing at my own expense or with others, I always seem to feel a bit lighter and brighter after a giggle. Just between you and me, I consider a hearty laugh my exercise for the day! Experts agree that laughter has many health benefits including improved circulation, reduced anxiety and a stronger immune system.

The great outdoors calls my name

Give me a pair of boots, a trail buddy and the promise of an adventure and I'm there! I feel so fortunate to live in the lush northwest where we don't have to travel far to enjoy nature, hiking and skiing.