individuals

Welcome!

I work with all sorts of individuals struggling to live their best lives. Having a safe place to go and someone to talk to can be empowering and insightful.

The Journey of Life

Living life can be exciting, fulfilling and beautiful. It can also be painful and confusing. We can talk about those tough times and what may be standing between you and your best life. Some common issues include life events and transitions, work/life balance, depression, anxiety, self esteem/identity concerns and trauma.

Relationship Issues

I work with individuals who are having difficulties navigating their relationships. While individual therapy cannot take the place of relationship therapy, it can be helpful to explore the ways you show up and interact within your relationships.

Sex, Sexuality & Intimacy

I am passionate about having healthy conversations about sex, sexuality and intimacy. In today's world, this is a topic that we don't talk enough about. If you are struggling in this area, you are not alone. You are not broken. Let’s see if we can create meaningful change. Several common issues include desire discrepancy, trauma, painful sex or erectile dysfunction and loss of connection to your sexuality.

Frequently asked questions about therapy...